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Take These 5 Vitamins To STOP Diabetic Complications Now

Take These 5 Vitamins To STOP Diabetic Complications Now

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Sharing Dr Bergs notes:

High blood glucose affects four main tissues, including:
1. The eyes
2. The arteries
3. The nervous system (including the brain)
4. The kidneys

Damage to these tissues can lead to a myriad of health problems.

Glycation is a combination of sugar and protein in the body, and it can lead to this dysfunction of tissues. An A1C score is basically a number that represents glycated hemoglobin (a protein in red blood cells) to help tell how bad someone’s diabetes is.

Glycation can also occur when someone consumes a combination of sugar or carbs and protein or fat.

When glycation occurs, it can build up into advanced glycation end products (AGEs). With AGEs comes a lot of free radical damage, inflammation, and oxidative stress.

Vitamins that inhibit glycation:
1. Benfotiamine
2. Vitamin C
3. Vitamin D
4. Vitamin E (tocotrienols complex without tocopherols)
5. Vitamin B6

Other natural glycation inhibitors:
• Alpha lipoic acid
• Green tea (EGCG)
• Aged garlic
• Bitter melon
• Quercetin
• Curcumin
• Fasting
• Exercise

Thank you Dr Berg!

I take bitter melon every day mixed with a 1/2 a cucumber 1/2 of a celery stalk and 1/2 of a green apple and my sugar dropped from 125 to 90. It also helps with cholesterol levels. Glad to see bitter melon is on your list Thank you Dr Berg

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