What can I say but that Oprah is a big fat ass. I don’t believe anything that comes out of her mouth. I gained weight in my 60’s and I tried every diet that I came across. No way was I going to start giving myself a needle everyday to loose weight. One day I just thought to myself I am tired of all these diets that don’t work. I started eating only when hungry and I ate a balanced meal. I am now down to 122 lbs and I even eat a snack in the evening. If you have a weight problem don’t beat yourself up over it. Just go back to eating balanced meals when you are hungry. That is the way all of us ate before the 80’s when they were pushing all the Jane Fonda videos and other crap products. Get back to the basics.
What can I say but that Oprah is a big fat ass. I don’t believe anything that comes out of her mouth. I gained weight in my 60’s and I tried every diet that I came across. No way was I going to start giving myself a needle everyday to loose weight. One day I just thought to myself I am tired of all these diets that don’t work. I started eating only when hungry and I ate a balanced meal. I am now down to 122 lbs and I even eat a snack in the evening. If you have a weight problem don’t beat yourself up over it. Just go back to eating balanced meals when you are hungry. That is the way all of us ate before the 80’s when they were pushing all the Jane Fonda videos and other crap products. Get back to the basics.